
Summer Strategies for Children with ADHD
Looking for ways to help your child with ADHD have a smoother summer? Discover practical tips for maintaining routines, managing screen time, boosting social skills, and supporting emotional regulation during the school break. This guide for parents offers expert-backed strategies to help kids with ADHD thrive all summer long.

Is It ADHD? Resources for Parents
Not sure if your child might have ADHD? You're not alone.
Wondering if your child might have ADHD?
It’s not always easy to know where to start—or who to trust—when you’re looking for information. In this blog post I talk about some of my favorite resources to help parents and caregivers understand ADHD symptoms, how ADHD affects children, and strategies for managing challenges at home and school.

ADHD and Sleep
Sleep is so important for children (it’s important for everyone!), but for those with ADHD, it plays a particularly crucial role. Many children with ADHD struggle with sleep, which can, in turn, worsen their symptoms. This blog post describes the link between ADHD and sleep difficulties and helps parents and caregivers better support their children’s sleep habits.

Understanding ADHD Treatment
ADHD is a lifelong condition—but with the right treatment, individuals can thrive.
As a psychologist and therapist, I’m passionate about helping kids, teens, and families understand ADHD and discover what works best for them.
