
Breaking the Anxiety Cycle
Learn how the SPACE program (Supportive Parenting for Anxious Childhood Emotions) helps parents reduce childhood anxiety by changing patterns at home—without requiring the child to attend therapy in Westlake, OH.

Tips to help with perfectionism
Helping Kids Break Free from Perfectionism
Perfectionism can feel like a strength—until it isn’t. Many kids struggle with the pressure to always get things just right, leading to frustration, anxiety, and self-doubt.
In my latest blog post, I share how parents can recognize perfectionistic tendencies in their children and, more importantly, how to help them embrace mistakes, build resilience, and find joy in learning.
If you have a child who is hard on themselves, this post is for you.